top of page
Blogs & Resources
Search
Seasonal Affective Disorder Awareness: Understanding the Seasonal Shift in Mood
December is Seasonal Affective Disorder (SAD) Awareness Month, a time dedicated to recognizing how seasonal changes can impact mood and energy levels and to remind those who struggle that they are not alone, not imagined, and not failing. SAD is a real and valid mental health experience affecting many people as daylight decreases and winter approaches.
Dr. Alicia C. Moore
Dec 12, 20253 min read
bottom of page